When it comes to coaching a youth baseball team, you need to always come prepared with the best types of exercises. Keep in mind that this is the only way to get your team to better themselves and ensure victory. Plus, it will also teach them everything about mental discipline and physical toughness.
But where do you start? Which types of drills work best for a youth baseball team? While there are many ideas you can use, not all of them are that effective. Fortunately for you, we're more than happy to provide the answer. It's all about opposite hitting drills. Don't believe us? Then see how these exercises will help your team in the long run:
- These drills improve muscle memory
The great thing about most types of exercises revolving around opposite actions is that they help change muscle memory for the better, in a quicker and more efficient way. Compared with your average regular batting sessions, opposite hitting drills will ensure better, faster results.
Also, you need to understand that this type of opposite action-based exercises will help players get back to the basics easier. After all, just having your youth baseball team rely on standard batting drills will get them nowhere.
- These exercises will ensure your youth baseball team will have no weaknesses
Let's face it: few coaches focus on the weaknesses of their team as much as they do on improving skills. In the end, you can't really improve vital skills if there are still weak spots lingering about. And this is exactly what is so great about opposite hitting drills: They help coaches spot weaknesses in player's moves, thus allowing them to fix these issues in a timely manner.
But how does this work? Well, simply put, if you have your youth baseball team do basic batting drills, followed by opposite drills that make them come out of their comfort zone, certain weaknesses in their fundamental batting techniques will surface. This way, you will know exactly where improvement is needed. For instance, if your batter is left handed and you have him/her switch to right handed to bat, it will significantly improve their reflexes over time.
Also, if your team has trouble with opposite hitting drills, it is an indication that some of their baseball swing movements are not done right. So you will be able to improve upon that as well. Never forget that if weaknesses and problems are not solved in time, then you cannot expect your youth baseball team to achieve perfect swing coordination and improve their hitting chances.
- They will eliminate the risk of players overcompensating
Keep in mind that there's always the risk that your team's batters will overcompensate and end up going way too far in the opposite direction. The use of this type of drills will surely prevent that from happening. Keep in mind that having players do the exact opposite after finishing some vital drills will ensure that they will never feel like they'll have to go that extra mile.
Great drill techniques are not the only thing you should be focusing on
In order to successfully coach a youth baseball team, you will need more than just basic and special drills. You will need to properly organize everything and manage your time. Luckily for you, we are here to help. Check out our team management products and see which one best suits your needs. You'll never regret it.
[ Photo Credits: Bryan Liu's Flickr ]