Why Playing Sports Is Important for a Child's Development

Why Playing Sports Is Important for a Child's Development

In this day and age, coaches might have trouble convincing parents and kids that playing sports is worth their time and effort. Even though this might have been unheard of many years ago, it's starting to be the norm nowadays. It's only natural that this comes as a concern to many people, especially coaches. For instance, obesity rates have actually tripled in kids over the past 30 years.


However, you can't just start bringing up why playing sports for kids is important with parents by only talking about the weight aspect. You need to go deeper and give them information they'll deem as more useful than just aesthetic changes:

  1. Playing sports improves the mental health of children.

This is one thing no parent will be able to ignore. Getting a little out of shape is one thing, but having to go to therapists and take prescribed medication is something no child should go through. Remind parents that playing sports can significantly boost a child's self-esteem, making him/her more confident in his/her abilities.

Becoming more confident is a crucial step in the development of children. Not only will they be happier with themselves, but they will also experience personal growth, something that will help them in the long run. It's important to show parents that playing sports can also significantly improve the cognitive development of children. This means they'll have an easier time making important decisions, a skill that is invaluable once you reach adulthood.

  1. Kids will do better in school.

It's essential to remind parents that sports don't only improve children's motor skills, but they also help them learn strategic thinking. For instance, there is a certain strategy involved in scoring a goal during a football match. Kids will learn how to plan their movements and form a strategy based on them.

Keeping track of stats and scores can significantly improve children's memory capacity and help them become better at math. Furthermore, playing sports can also help with the recent number of high school dropouts. Remind parents that sports will keep kids in school and away from illegal substances by giving them something competitive to do and spend their energy on.

  1. Children will develop better social skills.

Besides improving their self-esteem, playing sports can also help kids become more sociable by expanding their social circles. You need to make sure parents understand that humans learn most social skills during their childhood and adolescence. Kids who miss out on this opportunity will only have a harder time adapting to the real world once they become young adults.


Don't leave out the fact that sports can also teach children a lot about teamwork. Learning how to work in a team is an essential skill nowadays, since most large companies place so much value on it. Plus, some kids might even go one step further and develop great leadership skills. Sports can also teach kids how to properly deal with disappointments in an appropriate manner that ensures they'll accept it and move on in a mature way.


Proper Coaching Is a Must

Playing sports can do a lot for children, but it also takes quality coaching for best results. You need to organize your time, finish all paperwork and make sure every team member knows about last minute changes. Luckily, team management software can make everything easier for you. Check out our products and see which ones best suit your needs. Moreover, you can also read other articles to find useful information on how sports help kids develop.




[ Photo Credits: Queen's University's flickr ]